

A safe, confidential space to be seen, valued, and heard.
"It's as simple as ABC" — building the foundation for your healing, resilience, and self-awareness from the comfort of your own home.
Life brings many challenges, and it’s understandable that at times we might look for support in facing them. My role as a counsellor is to provide a dedicated space and professional guidance to help you on your journey of self-discovery.
Whether you are navigating a difficult transition or seeking to understand long-standing patterns, I am here to help you examine your life and make new, meaningful choices within it. This journey is about empowering you to find your own path to healing.


My journey into therapeutic work began many years ago with a deep-seated desire to support individuals as they explore life’s complexities. I bring a unique blend of professional qualifications and lived experience to my practice.
I believe that lived experience fosters a level of empathy and understanding that is essential for a truly effective therapeutic relationship. This allows me to support you authentically as you navigate times of great distress. My passion lies in offering a safe haven where clients of all ages—adults, young people, and children—can express their feelings without judgment.
Counselling takes place in a secure environment where you can meet with someone who listens with sensitivity and empathy. Here, your thoughts and feelings can be expressed freely, helping you gain clarity on your internal world.
We all face difficulties that can feel overwhelming. By identifying your core strengths and developing new coping tools, we work together to promote resilience, helping you not just survive, but move towards a more grounded way of living.
The goal of our work is to facilitate genuine healing and self-awareness. By understanding the "why" behind your reactions, you can start to make healthier choices and build a more fulfilling future for yourself.
Whatever you are navigating, you don't have to do it alone. I commonly work with:

I am pleased to offer therapy sessions both face-to-face and online, providing you with the flexibility to choose the environment that feels right for you.
My practice is located at the Omagh Business Hub, Omagh Enterprise, Great Northern Road, Omagh, BT78 5LU.
I continue to support clients throughout Northern Ireland and the wider UK via secure online platforms. This remains a highly effective and private option, allowing you to access therapy from the comfort of your own home.
Individual Sessions: £50 per 50-minute session.
Couples Sessions: £70 per 50-minute session.

Reaching out for support can feel like a big decision, but it’s often the most important step towards healing. If you have any questions about how therapy works or want to see if we’re the right fit, I’d love to hear from you.
You can send me a message using the secure contact form below, or call me directly at +44 7808698896. Whether you’d like to book an initial assessment or just have a brief chat first, I am here to listen.
I aim to respond to all enquiries within 24 hours. Your privacy is my priority, and all our communications will remain strictly confidential.